Our very first post explains the basic concept of Emotional Intelligence, or, what is commonly referred to as EQ. If you would like to know more about it, then check out this genius article, which explains the following:
📍 Definition of EQ and its four attributes: self-management, self-awareness, social awareness, relationship management
📍 Why EQ is so important and the areas itaffects (i.e. school & work, physical & mental health, relationships)
📍 Four key skills to increasing your EQ: self-management, self-awareness, social awareness, relationship management
Hopefully, by reading this article, you are now aware of the important part emotional intelligence plays in each of our lives. By understanding the feelings of ourselves and others, and allowing this knowledge to help us navigate the social complexities of life, we enjoy what is the unique experience of being a human being.
We are excited to go on this self-love journey with you and learn more about EQ together. Stay tuned!
© Wonder Who