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Feedback - the one word that gives us all the chills

For many of us reading these lines right now, the idea of a feedback session is associated with stress and anxiety. And is it really a...

Two-thirds of people don’t sleep enough. Do you? 💤

Two-thirds of adults throughout all developed nations fail to obtain the recommended eight hours of nightly sleep. Okay I know, this fact...

How to activate your happiness chemicals

Drumroll please... ... A UN-sponsored report has named Switzerland the third happiest country in the world for the second year running...